Good day People of GOD🙂

Today, we will be looking at Matthew 11: 28 where JESUS tells us to come to HIM and HE will give us rest.



This is a word that is familiar to everyone in different stages of life. There is the good stress and the bad stress (which I think is more prevalent in this generation than the latter). Good stress is good as its name suggests because it makes you work to achieve important goals and get things done. If there is no pressure sometimes, you won’t get anything done. However, when stress becomes too much, it becomes bad stress.

There are just so many things that stress one out these days. Some causes of stress include self-centeredness, arrogance, aggression, low self-esteem, looks, food, fear of failure, worry about bills, pleasing people and the world, technology, uncertainty about the future, perfectionism, desire to be all  do all, etc. The list seems endless. Stress just seems to be available regularly. On reflection recently, I realized that I have been stressed out 80% of the time, my whole life. I have perfectionist predispositions so I am usually worried about everything being perfect just the way I want it to be. But, this is not realistic as y’all know.

THE GOOD NEWS however, is that GOD has promised you rest as long as you come to HIM ready to exchange your heavy yoke with HIS lighter yoke (Matthew 11: 30). What this basically means is that GOD is going to share your burdens with you. So, if you are ready to give up control to GOD, what you get in exchange is rest.


As the Psalmist says, rest can only be found in GOD alone (Psalm 62: 5).Sometimes things may seem beyond your control or may not have turned out exactly as you planned. But fear not, for the LORD is with you; do not be sad or dismayed as you have the only Living Almighty GOD as your Heavenly Father. HE will strengthen and help you and uphold you with HIS Awesome Right Hand (Isaiah 41: 10). Two other verses of Scripture that provide reassurance of GOD being with you are:

The LORD says, “I will guide you along the best pathway for your life. I will advise you and watch over you (Psalm 32: 8 NLT).

29 You, Lord, are my lamp; the Lord turns my darkness into light. 30 With your help I can advance against a troop[a]; with my God I can scale a wall (2 Samuel 22: 29-30 NIV).

These Scriptures are definitely the ones that saw me through college and some of the most stressful times of my life. And every time, I had to remind myself that GOD is in control, so all I had to do was praise HIM and realize that it shall be well with me:

10 “Say to the righteous that it shall be well with them, For they shall eat the fruit of their doings (Isaiah 3: 10 NKJV).


Finally, you are just human and you are not perfect. Only GOD is. This is why they say, ‘Do your best and leave the rest to GOD’. Things happen, things change, but GOD is Constant and Faithful. I usually say HE is too Faithful to fail. Roll your burdens to the HOLY SPIRIT; and let HIM give you peace. Stress and worry are really not worth it. Besides, JESUS says in Matthew 11: 29,

Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls (NIV).

Thus, some humility and gentleness also would go a long way in giving you peace, and helping you live a de-stressed life.

GOD bless you and Peace <3.

May the LORD bless the study of HIS Awesome Word in JESUS’ Name!

Please, leave a comment below. I want to hear from anybody who reads this post. I want to hear your views and criticism (I am still learning).

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GOD bless you all ♥♥♥

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